The Alpha Programme – Football and Weight Loss


A proven football and nutrition weight loss programme for men.

The Alpha Programme

Are you male, aged between 35 & 65, retired from playing football but miss the banter and have put on excess weight?

Well we have an answer to your problems!

The Alpha Programme is a fun, scientifically designed football and nutrition programme specifically for men. The Alpha programme has been optimised from two leading football research programmes.

We offer you the following:

  • Two hours a week Football Training (year round)
  • FA qualified coaching
  • Small sided matches (refereed)
  • Extensive training incorporating a football
  • Improved personal fitness
  • Intensive personal nutritional support
  • Onsite Qualified Sports Therapist
  • Nutrition: Ongoing throughout the week online and in person
  • Specialised food recipes
  • Football, optional nutritional support, banter and laughs

“When you start to see week on week improvements in yourself both visually and physically it has far reaching positive effects within other areas of your life. I really cannot recommend it enough. Both Mark and Steve excel within their specialist fields, if you are looking to make positive change then they will help you reach that goal!”  ‘ER’

Currently Alpha has ongoing programmes in Letchworth and St Albans, Hertfordshire

Come along for a FREE week and feel, see & hear the benefits first hand.

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